Fit For You Health Club – Weight Resistance VS Cardiovascular Exercise in Summer

from Vern Gauthier https://www.youtube.com/watch?v=7XaMpJwdglY
via FitForYouTC

from FitForYouTC

https://fitforyoutc.wordpress.com/2017/06/23/fit-for-you-health-club-weight-resistance-vs-cardiovascular-exercise-in-summer/

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